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Coaching

Ready to make meaningful changes in your life? My coaching services are designed to help you reach your goals, overcome obstacles, and unlock your full potential. Together, we’ll create a personalized plan that supports your unique needs and values - whether you're focused on enhancing personal relationships, developing new skills, establishing healthy boundaries, or building confidence. To get started, please complete the form below, and I’ll follow up with details on fees and scheduling options.

Please Note: Coaching is a partnership for personal development and growth and is not a substitute for counseling, psychotherapy, or any other form of medical or mental health intervention. I do not claim to be a licensed mental health or medical professional. If you are currently under the care of a mental health provider, please consult with them before engaging in coaching services to ensure this aligns with your care.

By choosing to participate in coaching, you acknowledge that there may be challenges along the way and that results are not guaranteed. While coaching can be transformative, achieving your desired outcomes requires commitment and responsibility. If you ever feel the need for professional counseling, I encourage you to seek support from a licensed therapist.

I look forward to working with you on this journey toward positive change!

What frequency would you like to meet for coaching?
What days work best for you?
What times work best for you?

Coaching Services Fee. A flat rate fee per session is due at the time of the scheduled session. All payments are non-refundable. 

Important Notice Regarding the Coaching Services. Client acknowledges that coaching is not a form of or substitute for counseling, psychotherapy, mental health care or other medical or health care intervention of any kind. Life Coach is not, and does not claim to be, a licensed medical or mental health professional. If Client is currently under the care of a mental health professional, it is Client's responsibility to consult with that person regarding the advisability of working with a coach. If at any time Client feels the need for professional counseling, Client agrees to promptly seek the assistance of a licensed professional. In addition, Client understands that participating in coaching entails risks associated with a challenging program of personal development, including risks of mental or emotional upset as well as risks that may not be foreseeable at this time. By signing this Agreement and participating in coaching, Client freely and voluntarily assumes all such risks. Client further understands and acknowledges that desired or anticipated results may not be achieved, and Client takes fully responsibility for Client's results, personal health and well-being, and actions and decisions. LIFE COACH MAKES NO GUARANTEE, REPRESENTATION OR WARRANTY AS TO THE RESULTS THAT CLIENT MAY ATTAIN THROUGH COACHING AND LIFE COACH EXPLICITLY DISCLAIMS ANY WARRANTY OR GUARANTEE, EXPRESS OR IMPLIED, OF RESULTS.

5% OF ALL PROCEEDS ARE DONATED TO:

Dignity Matters is a Massachusetts-based non-profit organization that provides free menstrual products, bras, and underwear to homeless or disadvantaged women, girls, and transgender men, helping them maintain health, dignity, and confidence. The organization addresses period poverty in the U.S., a critical but often overlooked issue, as SNAP benefits don’t cover menstrual care, and these items are rarely donated. Serving over 15,000 individuals monthly, Dignity Matters partners with schools, shelters, food pantries, and organizations like the Salvation Army to distribute essential items. Their unique support model involves scheduled, needs-based distribution to vetted partners, ensuring efficient, targeted support across Massachusetts.

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